Components of Fitness

Andrew McKnight

speed

I chose this picture because it shows the speed of a person. Also Bolt is one of the fastest people in the world and he is really fast.
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Balance

I chose this because it shows the guy balancing on a rope which take skill/ balance
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Muscular Strength

I chose this picture because it shows the guy testing his strength.
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Muscular Endurance

I chose this because marathons can last a while and that gets your body moving for a long period.
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Agility

i chose this because in socce you have to move alot and do it quickly
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Cordination

I chose this because it takes good eye, hand, legs, and feet cordination to dance
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