AIM TRUE YOGA
your inner guide to better health and wellness
Yoga classes EVERYDAY for EVERYBODY in YOUR community
Variety of Yoga Classes for FREE!
Can be found on Michigan State University's Campus & near by locations:
Can be found on Michigan State University's Campus & near by locations:
- Walkable distance
- Nearby parking
- Bus route accessible
Quiet the Mind & Make A Conscious Choice To Get To Know Yourself On A Deeper Level
"Practicing meditation or pranayama connects you to your breath—the bridge between body and mind—and quiets your mind long enough to stop the spin cycle of judgments, shoulds, should nots, and what ifs."
-Linda Sparrowe
-Linda Sparrowe
variety of classes offered everyday of the week
MONDAY
9:30-10:30am - Edgewood United Church
PROVIDED BY: MSU Yogic Sciences Research Foundation
PROVIDED BY: MSU Yogic Sciences Research Foundation
TUESDAY
- 5:30-6:30pm – Foster Community Center
- 6:00-7:00pm – Bharyatia Temple
- 8:00-9:30pm – Pump House
WEDNESDAY
- 4:00-5:00pm – Liederkranz Club
- 5:30-6:30pm – Foster Community Center
- 5:30-7:00 pm - MSU Union Tower Room
- 8:00-9:30pm – Pump House
THURSDAY
- 12:00-1:00pm – Martin Luther Chapel
- 4:00-5:00pm – Liederkranz Club
- 5:30-6:30pm – Foster Community Center
FRIDAY
- 10:00-11:00am – Foster Community Center
SATURDAY
- 3:00-4:00pm – East Lansing Hot Yoga
- 5:00-6:00 pm - Lansing Community College
SUNDAY
- 11:00am-12:30pm - MSU Demonstration Hall Balroom
- 4:30-6:00pm - Just B Yoga
Whatever your struggles, whatever issues you have about your self-image, yoga shows you how to trust your own body and its ability to teach you what's best for you!
Discover prevention and therapy techniques for problems and things alike:
- Cardiac Care and Recovery, Hypertension
- Sleeping Disorders and Fatigue
- Digestive Maintenance and Therapy
- Yoga for Women (menstrual, menopause)
- Emotional Therapy, Neurological disorders
- Substance abuse
- Asthma, Emphysema, Allergies
- General Health Maintenance and Stress Management
- Diabetes, Impotence, Infertility
- Arthritis, Multiple Sclerosis, and Flexibility
- Cancer Care and Recovery, Anxiety