Nutrition Poster

Friday

Grains Vegetables fruits Dairy Protein

target 6oz. 2 1/2 2 cups 3 cups 5 1/2

Eaten 5 1/2 1 1/2 3 cups 2 cups 2 1/2

status over under over under under

Saturday

Grains Vegetables fruits dairy protein

target 6 oz. 2 1/2 2 cups 3 cups 5 1/2

eaten 7 1/2 1/2 cups 1 cups 2 1/2 cups

status over under under under

Sunday

Grains Vegetables fruits dairy protein

target 6 oz. 2 1/2 2 cups 3 cups 5 1/2 oz.

eaten 5 1/2 oz. 1 1/2 3 cups 2 cups 2 1/2 oz.

status ok under over under under

Big image
Big image
Big image
Big image