Fitness Components
Dorien Sharpe
Speed
I chose this picture because he is running in the 100 meter dash.
Agility
I chose this picture because he is jumping over the hurdles.
Balance
I chose this picture because he is doing a hand stand without losing his balance.
Reaction Time
I chose this picture because he was able to react fast enough to catch the ball.
Flexibility
I chose this picture because he is bending his back while looking at a computer.
Muscular endurance
I picked this picture because he is lifting the weight up and down.
Cardiovascular endurance
I picked this picture because blood and oxygen are going to the heart while he is riding his bike.
Muscular strength
I picked this picture because he is lifting a weight with one of him arms.
Coordination
I picked this picture because they all moved there hands with good coordination.
Power
I picked this picture because he is moving the boulder with power at a fast time.
Body Composition
I picked this picture because this person lost weight while working out.