Counseling Corner
September/October 2020
Message to Students, Families, and Staff
Our School Counseling department at Wangenheim Middle School is committed to continue to provide school counseling services to all students and their families during these unprecedented times. As we all navigate and adjust to these new challenges know that we are here to support and answer any questions you may have.
Event Information
World Mental Health Week
Drop-ins at 1pm:
Mindfulness Monday - practice a couple mindfulness activitiesWellness Wednesday - Yoga with Coach Menden
Freestyle Fridays - Whole school closing activity for the week. Wear green!
Other activities throughout the week:
- Flipgrid "How do I invest in my mental health"
- Wednesday - post a pic of you being "Healthy at Home" with the hashtags #wmshealthyathome and #wangenheimasb
- Additional resources will be shared throughout the week too in our Google classroom
When?
Monday, Oct 5, 2020, 01:00 PM
Where?
Wangenheim Google Counseling Classroom
Mindfulness
Let's expand our understanding of mindfulness together. This video shows us how!
Everyday mindfulness
September is Suicide Prevention Month NATIONAL SUICIDE PREVENTION RESOURCES
NATIONAL SUICIDE PREVENTION RESOURCES
Call 1-800-273-8255 (TALK)
Available 24 hours everyday
OR
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips
San Diego County Access and Crisis Line
is below...
Tips to help with Distance Learning
See our slide show with tips for DL!
Keeping a calendar/planner
Try this activity to see why it is important to keep track of your work/assignments, school schedule, etc with a calendar or planner.
Ms. Doan
Last names A-L
619-928-2440
Ms. Paige
Last names M-Z
619-736-3253
Counseling Google Classroom
For school-wide messages and updates on a variety of topics, please be sure to join the google classroom. If you didn't already get an invite, please add the class using code: 66uoout