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What to do while you are Pregnant
Blake McDowell
What to do while
you are Pregnant
Blake McDowell
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Nutrition
Folic acid
Protein
Calcium
Iron
Vitamin A
Vitamin B complex
Stay away from....
X-rays
Lead
Mercury
Cat litter
Drugs
Alcohol
Exercise
Exercise regularly, dont start exercising if you were not exercising before pregnancy.
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