Pilates Puerto Rico

1407 Ashford Ave. / 787-525-7660

The only Fully Equipped Pilates Studio in PR.

Now in Puerto Rico, like in the big capitals of the world, everything you need to practice Authentic Pilates. You can choose to do Pilates on the Mat, Reformer and also the complete Method, on all the Apparatus, created by Joseph Pilates.


What is Pilates? It is a method of corrective exercise that will help you uniformly strengthen core abdominal muscles, back and hip muscles so they support and balance the spine. Pilates is ideal for any one wanting to get a leaner, stronger more flexible body.


What ever you do, Pilates will improve your performance wether you are an athlete or a grandparent. Pilates is for everybody, regardless of age, gender or fitness level.



Fully Certified Pilates Teacher.

Private lessons can also be given in Spanish.


OPENING IN DECEMBER


Classes offered/ Mon.-Fri. 7a.m. to 8 p.m./ Sat. 8a.m. to 12n

LETS PILATES PUERTO RICO, THE AUTHENTIC WAY!

Joseph Pilates teaching.


Call Lali, for prices/ information. 787-525-7660 .

Pilates Puerto Rico

"A Space for those who want a healthy body and have a mind that thinks differently"