NEW KUNDALINI YOGA CLASS!
COME JOIN KARISA @ KALA Luna
As a student, Karisa learned that Kundalini yoga is the Yoga of Self Mastery. She has studied throughout Greece, Costa Rica, Canada, New York and India, bringing a depth of knowledge and authenticity to her classes.
Karisa uses breath, mantra and movement - and incorporates her love of music and sound vibration - to bring a modern twist to her classes that is uniquely her own. Under her guidance, her students detoxify, de-stress, strengthen and awaken - mind, body and spirit - while embracing personal challenges and releasing unnecessary clutter.
Karisa’s classes are perfect for the new student and the seasoned yogi alike. She brings her students together to experience Kundalini yoga - breathing, chanting, dancing and sweating - like no one else.