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Food Pyramid

Food pyramid

What is a Food Pyramid?

A food pyramid is a graphical pyramid shaped nutrition guide, divided into sections. Each section represents a specific food group and shows the recommended intake for each food group. The pyramid shape graphic, illustrates a higher daily intake of foods at the bottom of the pyramid, and a smaller intake of foods at the top of the pyramid.

A Food Pyramid Based On Science

The Healthy Eating Pyramid is a food pyramid that focuses on diet and health. This food pyramid was developed by the Harvard School of Public Health and is based on scientific evidence on the links between diet and health. The Harvard School of Public Health offers information to help you make better choices about how to eat. Let’s find out what this food pyramid is all about, from the base and up.

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