Fit for 50!
An easy to follow old-school workout.
Stay (or become) fit after age 50 with AFAA certified group fitness instructor Mary Coronado.
We will use your favorite low-impact moves for cardio exercise without running or jumping. Resistance bands will train all major muscle groups for strength and toning. Bring a mat for floor/core work.
Tuesdays & Thursdays from 6:30-7:30 PM beginning September 11, 2018, $88 for 4 weeks @HealthLink Fitness & Wellness Center
NEISD Adult & Community Education
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Email: commed@neisd.net
Website: https://www.neisd.net/Page/870
Location: 8750 Tesoro Dr, San Antonio, TX, USA
Phone: (210) 407-0145
Facebook: https://www.facebook.com/NEISDCommunityEd/
Twitter: @NEISDCommEd