to learn about your health
A health class
A health class can help you in so maney ways that i can tell you how your body develops and tell you how to take care of you boby like how maney sugars you can have in your body and calores in your body.
what to eat
Also to stay healthy is to eat right and if you dont like junk food your body will may break down and if i don'y your body can lose a lot of energy that is a problem to your body.
Exersizeing is a another way of staying healthy by doing walking,running,biking, and swimming exersiseing is the best way of staying in shape exersizeng is the best thing to do to stay heathy