Orange Peel

Getting rid of orange peel

Getting rid of orange peel

Getting rid of orange peel - We know its cause, and we need to eliminate these causes.

First - Slightly reduce the amount of salt we put in food. Just abandon the salt in any case cannot, it will lead to health problems. But you can reduce its number. Thus we reduce the amount of sodium entering our body. This news is resource by: joey atlas scam

Second. Increase the amount of potassium. Potassium is found in all fruits and vegetables. Especially a lot of potassium in apricots, plums, bananas, he maintained even in dried apricots, raisins. Eat plenty of fruits and berries. With raw vegetables difficult.

We are not accustomed to such a diet. Vegetables should be baked with skin to potassium in them survived. Such as baked on the fire or in the oven potatoes have potassium, and fried or boiled it anymore. Do not forget to eat protein. Less sweet, because an excessive amount of carbohydrates in the body retains fluid. Drink pure water, purified from chlorine, chlorinated water also retains fluid and leads to edema.

Third. Buy comfortable shoes and move more.
Fourth. Useful bath, sauna and shower. Before you take a shower, it is desirable to grind the trouble spots with a brush or hard sponge. Very useful massage.

Fifth. You can use anti-cellulite creams, body wraps and scrubs. Scrub can be prepared at home by adding liquid soap ground coffee.