EYMS Wellness Challenge 18-19
New Year ~ Best You
How it Works
Earn 1 point each time you:
- Drink 8 oz water
- 10K steps
- 7+ hours of sleep
- Meditate 10+ minutes
- Log your meal/snack
Bonus Point: send a motivational message to the team!
You can download the Fitbit App to help keep up with steps. (you don't need a Fitbit)
Details
- Track your own points
- Email your daily point totals to the team by 8am the following day to be placed on the leaderboard.
- Track your steps using the Fitbit app (you don't need a Fitbit)
- Fee: $10 gift card
- Top three scores after the 6 weeks will win:
- 1st: Bragging Rights, a crown AND first choice of ? gift cards
- 2nd: 2nd choice of ? gift cards
- 3rd: 3rd choice of remaining gift cards