I HEART HEALTHINESS

Nothing Feels As Good As Being Healthy

Obesity "Take Care Of That" (Cartoon Version) By GlobalMusic4Life

25% of US children spend 4 hours or more watching TV daily instead of being physically active.

Because of these alarming obesity rates, this generation of children will be the first to live shorter lives than their parents.

How To Avoid Obesity?

Follow a healthy eating plan. Make healthy food choices, keep your calorie needs and your family's calorie needs in mind, and focus on the balance of energy IN and energy OUT!
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