Eat Healthy Be Active Launches

Parent Education to "Enjoy Healthy Food That Tastes Great"

Program Starts Wednesday at 3:30PM at NIA Room 108

Be active, healhty and happy with Eat Healthy - Be Active from UA's Familiy Engagement program hosting Michigan State University Extension program. The program is designed to help participants:
- Learn to eat healthy on a budget.
- Increase their physical activity.
- Discover tips for reaching and maintaining a healthy weight.
- Prepare quick, healthy meals and snacks.
- Enjoy healthy food that tastes great.
- Make healthy eating a part of their total lifestyles.
Eat Healthy, Be Active is a nutrition program where participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle. This program consists of six lessons, each lasting approximately one hour. Eat Healthy, Be Active promotes healthy lifestyles and can help reduce the risk of obesity and chronic disease.

PD: Enjoy Healthy Food that Tastes Great

Wednesday, March 25th, 3:30-4:30pm

37412 Dequindre Road

Sterling Heights, MI

For more information, visit the event page on Facebook.