Health

By: Jashanti Dixon

HEALTH IS IMPORTANT

Health is very important to the human body.for a healthy body don't eat alot of sweet. cut back on sugar. work out to get your body in shape . being healthy is very important to your body and you.

Poor things for a human body

Jurk food is poor fuel for a human body .high sugar an salt can hurt you and your body. popcorn and ice are bad for your body. as well as drinking alot of water. mothballs are bad for your body as well.

Where to get help

If you need help with your body go see a doctor or a dietitian. theses two can help you become a healthy person. they telll you what you need to do to lose weight you can look on google and type in how to lose weight and they will give you info on how to lose weight and become the size you liked to be.