Sleep Changes

By: Colin, Jack, and Reagan

Effect with changes in sleep

  • You will have changes in blood pressure
  • May incrase your changes of high blood pressure and cardiovascular disease
  • Not getting enough sleep alters your insulin resistance which is associated with type two diabetes.

How it will affect your life

  • it may go unnoticed
  • it my happen because of genetics, poor nutrition,and lack of doing work

Sleeeping people

Risk with this

  • Obesity
  • diabetes
  • Cardiovascular diseases
  • immune function
  • common cold

Frequently Asked Questions about sleep in learning

Does using an alarm clock hurt your sleep? Yes, it is better to get a full night of natural sleep.