Wolverine Wellness Update
Live Well, Work Well
Stress & Anxiety Presentation
Dr. Janice Beauduy, physician and psychologist, will present "Dealing With Stress and Anxiety In Our Busy Lives."
- Date: Monday, March 14
- Time: 3:45 to 4:45
- Location: Gaylord cafeteria
Stress is something we can't escape but can learn to manage with some coping strategies. We'll learn about the physiology of stress plus how to effectively respond to it. Please let Diane Mosel know if you plan on attending.
March Wellness Bingo
$300 in prizes to be given away! Get started TODAY!
Kickin' butt with "ut"!
What: ZUMBA!
Date: Tuesday, March 8thTime: 3:45-4:45
Where: Ut's classroom
Fisher's Teamwork Challenge
- STARTS on Thursday (March 3rd)
- Session runs: March 3rd-April 7th
- 4:00-4:45pm
- TM Wellness Revolution (Arlington)
Water Aerobics with Amy Sell
Time: 3:45-4:45pm
Details: Mondays for at least six weeks @ the Arlington pool
Fitness Tokens
Rewards can be claimed in either art room. **Please note: There is an ALTERNATE PRIZE OPTION--instead of claiming a prize from the bin, you can have your name entered an extra time into the raffle for the LARGE prizes to be given away in May. Email Amanda Feterl if you would like to take advantage of this option.