PWHS Counseling Services Update
Week of April 6th
Weekly Update
During the school day we are available through e-mail at:
- Jennifer Herlache - jennifer.herlache@pwssd.k12.wi.us
- Melissa McCaman - melissa.mccaman@pwssd.k12.wi.us
- Diana Pasten - diana.pasten@pwssd.k12.wi.us
- Jennifer Eason - jennifer.eason@pwssd.k12.wi.us
- Kris Hess - Kristine.hess@pwssd.k12.wi.us or by phone (262) 268-5525
If you prefer a phone call or virtual meeting, please use the links below to schedule an appointment with your counselor/school psychologist. Thank you for your patience and understanding as we work together to best support all students and families.
-Mrs. Pasten, Mrs. McCaman, Mrs. Herlache, Mrs. Eason, and Mrs. Hess
Counseling Group Chat - Tuesdays at 11am!
Join our online Community!!! The PWHS Counseling Team will be hosting a group student meeting through Zoom every Tuesday at 11:00 AM . Topics may include stress management, online class organization, and more. We look forward to seeing you there!
Interested? Click on this link every Tuesday at 11:00 AM
Join Zoom Meeting
https://zoom.us/j/174550411?pwd=Y1hkckk2a1FuazdhS2xMK1RTWDErZz09
Meeting ID: 174 550 411
Password: 116101
Click below for a Student Task Sheet to help keep you organized!
Helpful Articles to Support Students During Covid-19
Mindfulness
Mindfulness Links
Introductory video:
https://www.youtube.com/watch?v=WJ-ZAyxHd9Y
Mindful Breathing Exercises:
https://www.youtube.com/watch?v=yj6_bLhMnpw
https://www.youtube.com/watch?v=P-i72pgnW0w
Practice Body Scan:
10 minute link: https://www.youtube.com/watch?v=ohz771A_aSk
5 minute link: https://www.youtube.com/watch?v=HsmSEZmUT8o
Resources
Click below for a comprehensive list of resources developed by Ozaukee County Department of Human Services
COPE Services Hotline 262-377-2673
Advocates - 24 Hour Crisis Lines 262-284-6902 • 877-375-4034
Abuse can rise in stressful times. Advocates works to support and empower those who have experienced domestic or sexual violence by providing safety, advocacy, education and resources.
United Way COVID-19 Community Economic Relief Fund
National Resources
Need Help? Know Someone Who Does?
Contact the Disaster Distress Helplineexternal icon
Call 1-800-985-5990
Contact the National Domestic Violence Hotlineexternal icon
Call 1-800-799-7233 and TTY 1-800-787-3224
ACT Update
The scheduled April ACT test has been cancelled, but the June ACT test is ON! Go to ACTstudent.org to schedule for the June 13th test by Friday, May 8th.
Junior Meeting Information
We realize that many students/parents will be missing their scheduled Junior Conferences between now and April 13th. If you would like to do a phone or remote conference with your counselor regarding post-secondary planning, please contact your counselor.
Senior Post-Secondary Planning
For students who have already made a final college decision, please contact your future college or technical school with any questions or concerns.
In the meantime, all seniors should continue to look for scholarship information through our PowerSchool Learning page and online.