Mr. Csajko's
Winter Gym-news-ium
Winter Weather Have You Down??? STEP UP!!
Ask a 5th grader about heart rate
This month we are learning how to check a pulse, and what our heart rate can tell us. We will be building a "Sport-folio" to document our heart rate during certain activities.
Our 3rd graders are not only great students, they are the best leaders!
In this class, 3rd grade students are teaching Pre-K students how to move. It was a great workout, and a fantastic learning experience!
Kindergarten & First Grade learn the word "Balance."
Balance your body
Standing hamstring stretch to balance your body
Balance an object
Balancing a bean bag by yourself
Balance with a partner
Working together to balance the beanbag
5th grade Homework Assignment- 2nd Quarter
Keep a food journal for 1 week. Write down all the food you eat/drink for one week, and keep track of any exercises you do.
Mr. Csajko's Favorite Healthy Winter Soup
Feeds four, costs $10
Does your family exercise at home??
I would love to hear about it. Send me an email, (ryan.csajko@pgcps.org) bring in a picture, write me a note!
Email: ryan.csajko@pgcps.org
Location: 6110 Editors Park Drive, Hyattsville, MD, United States
Phone: 301-386-1610
Twitter: @MrCsajko