WEEKLY YOGA
Beginners Yoga - Tuesday or Thursday Mornings 9 am
This class breaks down the most common poses (ASANAS) from the ground up, in a slower-paced format. Students will learn proper alignment in order to help protect the body and at the same time, learn to make adjustments or modifications in their own body to get the most benefits. This class is perfect for beginners or yogis looking to enhance their practice and anyone who desires a deeper understanding of alignment.
Dates: December 7, 2021 - January 27, 2022 (no class the weeks of 12/19 & 12/26)
Time: 9:00 am-10:00 am
Cost: $90 Resident/$95 Non-Resident (price is for 1 weekly class for the duration of the session)
Age Requirement: 16+
Registration Deadline: December 6, 2021
Location: Taft House
Special Note: Must pre-register for entire 6 week course.
When registering please select either the Tuesday or Thursday session.
Please bring your own yoga mat.