Beginners Yoga - Tuesday Morning
This class breaks down the most common poses (ASANAS) from the ground up, in a slower-paced format. Students will learn proper alignment in order to help protect the body and at the same time, learn to make adjustments or modifications in their own body to get the most benefits. This class is perfect for beginners or yogis looking to enhance their practice and anyone who desires a deeper understanding of alignment.
October 6, 13, 20, 27
November 3, 10, 17, 24
Time: 9:00 am-10:00 am
Cost: $45 Resident/$50 Non-Resident (October, November)
Age Requirement: 16+
Registration Deadline: One week before the start of each month
Location: The Grange (3692 Meadows Blvd., Castle Rock, CO 80109)
Special Note: Must pre-register for entire month-long class.
Please bring your own yoga mat.Beginners Yoga
COVID 19 Information: The current Colorado State order requires masks to be worn indoors. Masks will be required in order to participate in this class.