WEEKLY YOGA

Beginners Yoga - Tuesday Morning

Beginners Yoga (Insert Yoga Stock Image)

This class breaks down the most common poses (ASANAS) from the ground up, in a slower-paced format. Students will learn proper alignment in order to help protect the body and at the same time, learn to make adjustments or modifications in their own body to get the most benefits. This class is perfect for beginners or yogis looking to enhance their practice and anyone who desires a deeper understanding of alignment.

Dates: Tuesdays

June: Cancelled

July: 1, 8, 15, 22, 29 (pending)

August: 4, 11, 18, 25

September: 1, 8, 15, 22, 29

Time: 9:00 am-10:00 am

Cost: $45 Resident/$50 Non-Resident (August)

$55 Resident/$60 Non-Resident (July, September)

Age Requirement: 16+

Registration Deadline: One week before the start of each month

Location: Taft House

Special Note: Must pre-register for entire month-long class.

Please bring your own yoga mat.Beginners Yoga (Insert Yoga Stock Image)

This class breaks down the most common poses (ASANAS) from the ground up, in a slower-paced format. Students will learn proper alignment in order to help protect the body and at the same time, learn to make adjustments or modifications in their own body to get the most benefits. This class is perfect for beginners or yogis looking to enhance their practice and anyone who desires a deeper understanding of alignment.