Beginners Yoga - Tuesday Morning
This class breaks down the most common poses (ASANAS) from the ground up, in a slower-paced format. Students will learn proper alignment in order to help protect the body and at the same time, learn to make adjustments or modifications in their own body to get the most benefits. This class is perfect for beginners or yogis looking to enhance their practice and anyone who desires a deeper understanding of alignment.
Dates: Tuesdays, June 1-July 6 (six weeks)
Time: 9:00 am-10:00 am
Cost: $77 Resident/$82 Non-Resident
Age Requirement: 16+
Registration Deadline: May 27
Location: The Grange Patio (3692 Meadows Blvd., Castle Rock, CO 80109)
Special Note: Must pre-register for entire six week class
Please bring your own yoga mat.