Fitness Is Life

Get Fit !!!!!!

Physical Heath

If you want to stay fit you got to STAY ACTIVE,DRINK LOTS OF WATER, AND EAT HEALTHY!!!!

It is so important to be fit you want those wonderful perfect abs with the gorgeous muscles.You want to be on the beach showing off your body wearing a bikini not trying to hide your body in a one piece.

Mental/Emotional Health

You need to have a happy healthy life you can't be sad or mad everyday of your life .You need to get up and dance or go ride you bike just get up and be active trust me it will help.Life is far to short to moan all day and to feel like you have no purpose in life,so go do what you where sent here to do.

STAY CLOSE WITH OTHERS

Social Health

Do you get along with others? If you don't you need to build and grow a strong relationship with others around you such as: friends,family and your teachers.They can help and support you,you don't need shut people out because they are here for you. So Get Social!!!!!!!!!!
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GET THAT PERFECT BODY YOU ALWAYS WANTED!!!!!!