Mind Body and Soul Workshop

Day workshop exploring spiritual connections

Mind Body and Soul Connections

During this fun and interactive workshop set within the beautiful historic village of Coggeshall you will discover the many benefits of meditation helping to reduce stress and also opening up connection with spirit.

We will demonstrate how a spiritual connection can help you to live a life that is free from limitations and so help you to achieve love, joy and success in your life.

During the workshop you will also be shown how to carry out Hand Reflexology to help relieve symptoms of dis-ease in yourself and others. The therapy also helps to open channels with your higher self. You will be encouraged to use and to trust your intuition once you are relaxed and your chakras are open.

This interactive day will help you to relax and so open up to spirit and to yourself. Tools such as using Angel Cards and psychometry ( reading jewellery) will be used so as you can learn how to trust your intuition.

Learn how to have a beautiful relationship with yourself and when you do you will see how it overflows into all areas of your life.

Mind Body and Soul Fusion at The White Hart Coggeshall

Sunday, July 2nd, 10am-5pm

White Hart Market End Coggeshall CO6 1NH

The Mind Body and Soul Fusion Day costs £47 per person with a deposit of £10 required to book your place.

Please phone Sheila on 07798551465 to book your space or for further information.

Tea and coffee will be provded all day and the White Hart can provide lunches at an extra cost to be booked before the day. Alternatively bring your own lunch and sit by the river and watch the swans or take a wander around the historic village of Coggeshall.

There is a free car park at The White Hart but there is also a large free car park in the village a few minutes walk from the venue.

Sheila Steptoe and Lynne Akers look forward to introducing you to a more spiritually connected you able to enjoy a more positive and fulfilling life.


10.00 introduction

10.30 meditation

11.00 connect with spirit

12.00 - 1pm lunch

1pm hand reflexology

3pm break

3.30 angel cards and psychometry

4.30 meditation

5pm finish