The Hawk Herald
Red Hawk Elementary School's Weekly Family Bulletin
2020-2021 Edition, Volume 11
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Call in absences
If your child will be out for the whole day, please be sure to call in your absence to the attendance line, 951/302-5129. Leave your student's name, date, and reason for absence and parent's name.
School Social Worker
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Mindfulness: Being Aware & Being Present
There are many benefits of mindfulness for children and adults such as decreasing stress and increasing resilience. "Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is a quality that every human being already possesses, it’s not something you have to conjure up, you just have to learn how to access it."(Mindful.org)
For more information about mindfulness, check out www.mindful.org and try the app mindful-app.com.
Here is a list of children's books about mindfulness.
Mindful Monkey, Happy Panda by Lauren Alderfer
Sitting Still Like a Frog by Jon and Myla Kabat-Zinn
Take the Time: Mindfulness for Kids by Maud Roegiers
Silence by Lemniscates
Visiting Feelings by Lauren Rubinstein
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This month our Social-Emotional Newsletter is about Gratitude. Please take a moment to read through it and watch the video that is included in the newsletter.
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Roasted Tomato Soup with Grilled Cheese Bites
Chicken Costoletta with Almond Green Beans
Classic Chicken Cacciatore
Coconut Shrimp with Tropical Chili Sauce
Pulled Pork BBQ Sandwich on French RollsPlease click on the link below to place your order.
Dream Dinners Temecula
31757 Temecula Pkwy Ste. E
Temecula, CA 92592
Any questions, call
951-302-6982
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Red Hawk Elementary
Attendance Line: 951-302-5129
Main Office Fax: 951-302-5133
Website: https://www.tvusd.k12.ca.us/rhes
Location: 32045 Camino San Jose, Temecula, CA, USA
Phone: 951-302-5125