FRUIT

By Keyante Perry

Pomegranate

Pomegranates are among the healthiest fruits on earth.

They contain a range of beneficial plant compounds, unrivaled by other foods.

Many studies have shown that they have incredible benefits for your body, and may lower the risk of all sorts of diseases.

Here are 12 health benefits of pomegranates, that are supported by modern scientific research.

Fruit facts

Fruits are nature’s wonderful gift to the mankind; indeed, they are life-enhancing medicines packed with vitamins, minerals, anti-oxidants and many phyto-nutrients (Plant derived micronutrients). They are an absolute feast to our sight, not just because of their color and flavor but for their unique nutrition-profile that help human body free from diseases and keep it healthy!

Autum Fruits

SEASON of mists and mellow fruitfulness!
Close bosom-friend of the maturing sun;
Conspiring with him how to load and bless
With fruit the vines that round the thatch-eaves run;
To bend with apples the moss'd cottage-trees 5
And fill all fruit with ripeness to the core;
To swell the gourd and plump the hazel shells
With a sweet kernel; to set budding more
And still more later flowers for the bees
Until they think warm days will never cease 10
For Summer has o'er-brimm'd their clammy cells.


Who hath not seen thee oft amid thy store?
Sometimes whoever seeks abroad may find
Thee sitting careless on a granary floor
Thy hair soft-lifted by the winnowing wind; 15
Or on a half-reap'd furrow sound asleep
Drowsed with the fume of poppies while thy hook
Spares the next swath and all its twin¨¨d flowers;
And sometimes like a gleaner thou dost keep
Steady thy laden head across a brook; 20
Or by a cider-press with patient look
Thou watchest the last oozings hours by hours.


Where are the songs of Spring? Ay where are they?
Think not of them thou hast thy music too ¡ª
While barr¨¨d clouds bloom the soft-dying day 25
And touch the stubble-plains with rosy hue;
Then in a wailful choir the small gnats mourn
Among the river sallows borne aloft
Or sinking as the light wind lives or dies;
And full-grown lambs loud bleat from hilly bourn; 30
Hedge-crickets sing; and now with treble soft
The redbreast whistles from a garden-croft;
And gathering swallows twitter in the skies.

Fruit info

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