Jaguar Wellness
FMHS Counseling
FMHS Counselors Are Here For You!
Click on the photos below to watch a short message from some of the FMHS counselors. Watch for more messages next week!
Click the Buttons Below for Resources
Mindfulness
Take some time to practice mindfulness in your life.
Talk About It
Feel your feelings. It is important to talk about what you are feeling.
Wellness
Try three simple yoga poses to relax today.
Think About It
What does social distancing mean to you? Check out this video created by students in Maine.
Family/Friends Fun
Have some fun this weekend. Get your family together and create a music video!