The Namaste Garden

is alive at Miss Julie's Dance & Fitness Studio~Roseto, PA

Family-fun on Saturday, May 17th!

Miss Julie's Dance & Fitness Studio is thrilled to announce two wonderful workshops which will take place on Saturday, May 17th, led by Author & Movement Professional

Maria Triano. Maria is a successful and passionate dance/yoga & movement educator, instructor, choreographer, artist, and newly published author, who has been sharing her gifts with those she teaches for over 20 years; she's a Reiki Master and a spiritual intuitive. She owns and operates her private movement studio and healing center, PA Dance Network, where she teaches small group classes, workshops, retreats, and offers private sessions. Maria also offers her services and teachings by conducting workshops at a variety of studios & venues. She shares her joy for movement, healing, energy work & art with children and adults.

Creative HeART Movement Workshop for Families!

Saturday, May 17th from 1:30pm to 3:30pm, join us as Maria shares an inspiring afternoon for you and your children! The workshop will feature a reading of her new book, The Namaste Garden, a guided visualization where you can learn to plant your dreams & a creative dance and art exploration which is suitable for children and adults. Wear clothes to move in and do art in. :) The workshop will also include a book signing. Copies of the book will be available at the event or you can purchase your copy online and bring it with you for an autograph.


Up to 4 family members~ $22

(*additional family members~$7 per person)

(5 years old & up)

Pre-register with Miss Julie by May 14th.


Those touched by The Namaste Garden have this to say...


"Wow! What JOY I felt as I read this. This book is for every age, any time. We all need to go to our garden and plant dreams and wishes. Maria Triano wrote this book originally for children, but this is a book for Moms, Dads, Grandmas, Grandpas, and more! Maria taught me that once the seed or dream is planted, we can watch the dream develop and bloom into reality. We all need to find our own Namaste Garden and start planting."

Emma Christmann, age 12, Canadensis, PA


"This book is amazing! It is so much more than just a book. SO inspiring! We could all grow and learn so much from this book! A must read for ALL ages! The illustrations are absolutely beautiful and you can't help but feel complete JOY while reading this book and looking at the illustrations! Amazing...I love The Namaste Garden."

Alexandrea Hicks, 24, Albrightsville, PA

HeARTs Alive Movement & Meditation Flow Workshop

Saturday, May 17th~ 4:30pm to 6pm

Hello inner-wisdom! Have trouble making decisions; need opinions from others before you make a move? Always second-guessing yourself? Did you know that your heart has all the answers you will ever need to guide you to the life of your dreams? This unique creative movement & meditation workshop will help you find and make a connection with your “one and only”…it’s YOU! Our hearts do much more for us than keep our bodies alive physically; they have sacred inner-wisdom and guidance already within for you to tap into…you just need to know how, then the choice is yours whether or not to follow your inner-guidance with trust and faith, one step at a time. Maria will teach you what it truly means to listen to your heart.


This workshop moves from the "inside out" and is offered to adults with all levels of dance, yoga or fitness experience...even for those of you who love to move and have no formal training...even for those of you who always wanted to dance, but never gave that gift to yourself...until now! Yes, you can do this and you'll be so happy you did! Bring your yoga mat & an open mind, wear your comfy clothes and get ready to shine.


Self-Investment: $22 per person

Pre-register with Miss Julie by May 14th

Miss Julie's Dance & Fitness Studio

To purchase your copy of The Namaste Garden visit www.mariatriano.com

Connect the group at www.facebook.com/thenamastegarden