Guided Imagery for Relaxation
1 Hour session at W.E.S.
Guided Imagery and Mindfulness to support:
- increase motivation and positivity
- reduce stress
- lower blood pressure
- combat feelings of anxiety and depression
- increase body awareness
- improve overall health
A fabulous introduction to Hypnosis that will leave you feeling refreshed, relaxed and rejuvenated! Come experience a hands-free, massage for the mind.