Guided Imagery for Relaxation

1 Hour session at W.E.S.

Guided Imagery and Mindfulness to support:

  • increase motivation and positivity
  • reduce stress
  • lower blood pressure
  • combat feelings of anxiety and depression
  • increase body awareness
  • improve overall health


A fabulous introduction to Hypnosis that will leave you feeling refreshed, relaxed and rejuvenated! Come experience a hands-free, massage for the mind.

Sign up sheet on reverse side of flyer