Benefits of Sleep Genius
Sleep GenuisSleep Genius allows one to have the perfect amount of sleep. It ideally requires you to go to bed within 15 minutes of the bedtime you target. Sleep Genius researchers have found that most people need 5 cycles of 90 minutes sleep.
Revive Cycle Alarm
The Sleep Genius has an alarm that gradually awakens you throughout 5 minutes. This allows you to create a new waking pattern that help you rise naturally.
Power naps can be essential for one to keep their energy all day. You can set the nap alarm to what ever tim you think is necessary