SEL with Ms. Petrie!
Take a peek below for fun pictures, videos, and activities
Happy News!
Mindfulness Video
Pick an Activity
• Go on a mindful nature walk, pick a stopping point and name 5 things you can see, 4 things you can touch, 3 things you can hear, two things you can smell, and 1 thing you could (but should not!) taste. This could also be 1 thing that you are thankful for.
• Teach a grown up or sibling how to take deep breaths (5 finger breathing, rainbow breathing, hot cocoa breathing, bee breathing) or better yet- make up your own type of breathing! Remember: *slowwwwly* breathe in through your nose-hold-and out through your mouth!
• Write a thank you card to a nurse, grocery store worker, first responder, teacher, or someone who has been kind to you.
Grades K-2
Think and Do:
Grades 3-5
Think and Do:
Laughter is a great coping skill!
Q: What do you call a dinosaur that is sleeping?
A: A dino-snore!
Social-Emotional Learning with Ms. Petrie
Email: kpetrie@nrpsk12.org
Location: North Reading, MA, USA
Twitter: @MsPetrie_Psych