Teach your family to meditate
A guide for home
Learn how to cultivate a mindfulness practice at home with your chidlren
A three part series in which you'll learn the tools to create a mindfulness practice with your child.
Part One: How to create space for meditation
Part Two: How to create a practice of reflection
Part Three: Mindfulness Games
You can attend one or all three of the workshops.
Part One: How to create space for meditation
Part Two: How to create a practice of reflection
Part Three: Mindfulness Games
You can attend one or all three of the workshops.
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