Kid's Summer Yoga Classes at the Pavilion at COTA

Kids Yoga Series (ages 5-10 )

Join Stephanie Williamson for a 6 week summer session of Kid's Yoga at Church of the Apostles in Montrose on the Pavilion at COTA.

Children entering Kindergarten -10 years of age will meet Tuesdays 4:00 - 5:00 PM on the COTA Pavilion for Yoga Play - a fun, lighthearted, Christian based yoga program.

Bring a yoga mat or towel ! No pre-registration required.

June 25 - July 30 { 6 week / 6 class session Tuesdays 4-5 PM }

$10 / drop in OR

$50 / 6 class package

1/2 price discount for sibling(s)

*** Power Yoga Flow adult classes will be held at the same time 4-5 PM Tuesdays in the sanctuary with Julie Wilkins Yoga **** Visit for more information.

Please RSVP for classes either via facebook event page or Email

Directions to COTA: Hwy 98 South to Montrose. Take a right at Gabel. Then a right on 3rd St. Gravel road to end of drive. *GPS / Mapquest will not take you here correctly.*

Yoga is PLAY ...

My First Yoga - Yoga for Kids

Tween/Teen Yoga Series

Stephanie Williamson will offer a 6 week Tween/Teen Yoga class series at Church of the Apostles pavilion on Wednesdays 4:00 - 5:00 PM. Stephanie's classes are a fun and playful mix of yoga poses, stretching, and Christian based theming for a complete body, mind, spirit workout !

Bring a yoga mat or towel.

June 26 - July 31 { 6 week / 6 class session Wednesdays 4:00 - 5:00 PM}

$10 /drop in OR

$50 / 6 class package

1/2 price discount for sibling(s)

Questions ? Email

About Stephanie

Stephanie Williamson has been teaching children's yoga over a decade. Stephanie developed a love of yoga and decided to use the it for children to enhance their holistic healing and provide a creative outlet. She is a counselor in Fairhope and sees adults, children, and families for a variety of issues in her private practice.

There are many benefits to starting a yoga practice young. Children learn to focus, stretch, listen to their bodies, enjoy creative movement and fun in a non-competitive environment while building self confidence levels.

Stephanie is a mother of young twin boys and resides in Fairhope, AL.

For more information on yoga classes

at The Pavilion at COTA