YOGA PLAY
Kid's Summer Yoga Classes at the Pavilion at COTA
Kids Yoga Series (ages 5-10 )
Children entering Kindergarten -10 years of age will meet Tuesdays 4:00 - 5:00 PM on the COTA Pavilion for Yoga Play - a fun, lighthearted, Christian based yoga program.
Bring a yoga mat or towel ! No pre-registration required.
June 25 - July 30 { 6 week / 6 class session Tuesdays 4-5 PM }
$10 / drop in OR
$50 / 6 class package
1/2 price discount for sibling(s)
*** Power Yoga Flow adult classes will be held at the same time 4-5 PM Tuesdays in the sanctuary with Julie Wilkins Yoga **** Visit www.juliewilkinsyoga.com for more information.
Please RSVP for classes either via facebook event page or Email JWilkins75@gmail.com
Directions to COTA: Hwy 98 South to Montrose. Take a right at Gabel. Then a right on 3rd St. Gravel road to end of drive. *GPS / Mapquest will not take you here correctly.*
Yoga is PLAY ...
Tween/Teen Yoga Series
Bring a yoga mat or towel.
June 26 - July 31 { 6 week / 6 class session Wednesdays 4:00 - 5:00 PM}
$10 /drop in OR
$50 / 6 class package
1/2 price discount for sibling(s)
Questions ? Email JWilkins75@gmail.com
Good for the BODY
tree pose
Good for the MIND
shoulderstand
Good for the SPIRIT
bow pose
About Stephanie
There are many benefits to starting a yoga practice young. Children learn to focus, stretch, listen to their bodies, enjoy creative movement and fun in a non-competitive environment while building self confidence levels.
Stephanie is a mother of young twin boys and resides in Fairhope, AL.
Website: www.juliewilkinsyoga.com
at The Pavilion at COTA
visit www.juliewilkinsyoga.com