Polynesian Dance Fitness

Danielle Kaniela Presents

IslandFIT is back!

Alooooohaaaaaaa ALL!
Greetings from the island of DTLA! We are starting up our Polynesian Dance Fitness classes for 2014! Come join us on 3/1/14 at my new fitness center at the Piero. All skill levels are welcome. Plus, you are welcome to use the pool, jacuzzi, steam room, and sauna after the class. Since this is the first class of the year, in a new location, and it's been such a long time, we are going to start the year off by learning Tahitian and Hula basics and learning choreography. This is a great intro for the beginners and allows the advanced students to focus on their technique and break bad habits. Let's get this year started right~Island Style baby!


Polynesian Dance with Kaniela

Saturday, March 1st, 9am

616 St Paul Ave

Los Angeles, CA

Parking is Free. RSVP to get on the visitor's list. We will be in the fitness room with plenty of mirrors at Piero II. We will meet in the lobby of Piero I and walk over together. Bring your bikini if you want to jump in the jacuzzi after!


Schedule

8:45-8:55 Meet in the Lobby of Piero I
8:55-9:00 Walk over to the Fitness Center
9:00-9:20 Warm Up/Tahitian & Hula Basics
9:20-9:45 Choreography
9:45-9:55 Toning-Legs, Booty, Abs
9:55-10:00 Cool Down

Come With Your Aloha Spirit~
Don't forget to bring water, small towel, pareo/sarong/lava lava, yoga mat or large towel, and bikini if you want to jump in the pool or jacuzzi. You are free to use the brand new cardio and workout machines as well.

All this for only $10