Incomplete proteins

You cant be complete without these proteins. by Logan O.

What is an incomplete protein?

An incomplete protein is a protein that doesn't have all of the 9 essential amino acids needed to become a complete protein. These amino acids include: phenylalanine, valine, threonine,tryptophan, methionine, leucine, isoleucine, lysine, and histidineuyg

Deficiencies and symptoms

Too much protein can result in access body fat because it has no where else to go.

Too little protein can result in malnutrition, fatigue, weight loss, diarrhea, infections, poor brain development, and stunned growth.

Examples of deficiencies and symptoms

Finishing up incomplete proteins

Foods that involve incomplete proteins, and fun facts

Cereals, Grains, Legumes, Lentils, Peanut Butter, and Peanuts.

Incomplete proteins contain less protein.

The highest quality of protein is typically found in eggs.

Insects contain a relatively high protein level.

Some proteins cause sever allergies to people.

Hair is made up of protein called keratin

The lifespan for most proteins is two days or less

Cheese contains the highest amount of protein

References

Guide to good food book

www.sciencekids.co.nz

en.wikipedia.org/wiki/essential_amino_acid