30 Days to Healthy Living & Beyond
Live your best life..a healthy outsides starts on the inside
Congratulations!
About the program
With all of the information out there about health and nutrition, it is normal to feel overwhelmed. This program takes you back to basics with a proven 30-day program which focuses on eating whole, clean foods, increasing nutrient intake and gentle detoxing to restore your digestive environment and help your body function optimally. It is a simple, affordable, and easy-to-follow program where you will eat healthy, satisfying meals and snacks alongside premium nutritional products which help support nutrient uptake and gentle detoxification.
It is about "hitting pause" and eating consciously for 30 days. No fad diets, just understanding what it looks like to lead a healthy lifestyle, and developing new daily habits so you can feel like the healthiest, happiest version of you – every day.
The 30 Days to Healthy Living and Beyond Program is more than just another 30 Day Challenge...this is a game changer!
What makes this program different?
The focus on real nutrition and restoring your gut health.
Good gut health is essential for physical and mental health and a strong immune system. Healthy living doesn’t have to be complicated – it is all about making the right choices and creating a sustainable lifestyle.
This program is not "one size fits all". We work with you to understand your goals, your lifestyle and customise a program to suit YOU!
Who would benefit from this program?
- Increase energy
- Reduce toxic load
- Reach and maintain a healthy weight
- Improve gut health
- Improve muscle tone
- Reduce aches, pains and inflammation
- Re-balance hormones and kick start metabolism
- Look great and feel healthier and happier
Simple, convenient, easy to follow and affordable
How does it work?
The program is a simple, easy to follow daily program where you will eat healthy meals and snacks and incorporate premium nutritional products that help support nutrient uptake and gentle detoxification.
- Eliminate or cut down foods that cause inflammation (gluten, dairy, refined sugar, soy, artificial colours, flavours, sweeteners) and replace them with alternatives which we will guide you through
- Eat healthy, nutritious snacks and meals using the recipe books to guide you
- Enjoy a protein rich smoothie containing Daily Fibre Boost (to remove toxins and balance blood sugar) and Greens Balance (to boost nutrient intake)
- Drink 2 Detox Herbal Teas
- Drink 2 Energy Fizz Sticks to replace coffee/energy drinks
- Drink 2L of water each day to support the detoxification process
We coach you through a private and exclusive online group where you'll get support, accountability and personal coaching. You'll be given weekly meal plans and recipes or you can customise your own plan within the guidelines of the program.
We help you to learn how to maintain your new healthy eating habits the majority of the time and how to incorporate and maintain a balance where you can enjoy a pizza or a glass of wine/beer as part your healthy lifestyle.
What support will I get?
- 30 Days to Healthy Living Support Guide
- Access to online support group
- Education for making healthier food choices
- Recipe Book, weekly meal plans, shopping lists
- Tips for healthier cooking
- Community of people on the same journey
- Weekly personal coaching call
- Accountability
Meet some of the people who have completed the program and see what they have to say
What nutrition products are included in the pack?
Protein Mix
2 bags (60 serves) Vanilla or Chocolate
Daily Fibre Boost
I bag (30 serves)
Greens Balance
1 tub (30 serves)
Energy Fizz Sticks
2 boxes (60 serves) Citrus or Pomegranate
Herbal Detox Tea
2 boxes (40 serves)
Digestion Plus
Contains prebotics and probiotics which naturally support the body’s digestive system. 1 box (30 sachets)
Body Cleanse
1 box (7 days)
Arbonne Nutritional Products
Arbonne's mission is to provide pure, safe and beneficial products formulated with premium botanical ingredients. Arbonne's products are:
- Vegan certified
- Gluten free
- Contain no dairy, soy, whey
- No high fructose corn syrup
- No cholesterol or saturated fats
- No artificial colours, flavours, sweeteners
Products are formulated with the latest technology, premium ingredients and nutrition from whole food sources delivering what you body needs to stay in balance every day
How much does it cost?
There are a number of different options available and we customise the program to suit your health goals, lifestyle and budget.
Remember though...your health is your greatest wealth. It is an investment, not an expense!