Trail Running & Nutrition Retreat

Destination Weekend: Telluride, CO July 16th-19th, 2020

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This trip is now filled, and the waitlist is full. Thank you so much.
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Telluride, Colorado

Telluride, CO is nestled deep in the San Juan mountains, and is one of the most beautiful and epic mountain towns in the United States. Its historical significance and spectacular scenery draw travelers from around the world. Telluride also houses some of the most pristine trails in the world, including sharing some miles of the Hardrock 100 mile course. With endless miles of forested single track trails; it's a trail runner's dream. My name is Keira Henninger, and I am an accomplished Ultra runner, race director, cook, and Nutrition Coach. I have created yet another amazing Trail "Runcation" weekend. It will be filled with endless guided trail runs , nutrition coaching and cooking classes, and tons information on gear and race day fuel. All topics will be covered in this four day all expenses included weekend vacation. Come spend the weekend learning how to power hike, run, and play on the trails with other like minded trail runners. Guests will stay in a beautiful house in the heart of the small town of Telluride with direct access to some of the most beautiful trails the state has to offer. All meals will be paid for, and prepared by Keira as its your job to run, relax, and learn! One of my greatest passions besides running is cooking! All weekend long every lunch and dinner will be prepared homemade from scratch for you. Everything will be incredibly healthy, and delicious.

Something super exciting about this trip? We will take some time to go cheer on the runners of the Hardrock 100 mile race at the aid station which is in town. The Hardrock 100 race will be going on the same time during our women's retreat weekend!!

This will be my 17th retreat I have done since 2014.

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All levels are welcome

Thursday July 16th

2-5pm~ Arrive at the house, and get settled into your room

6:30pm~ Amazing and healthy dinner served

7pm~ Trail talk and gear review for Friday and Saturday's run

Friday July 17th

7am~ Wake up and get ready for the run.

8:15am~ Beautiful 16-18 mile. We will focus on enjoying the trails, and just having fun. Option to go longer or shorter miles is offered.

6pm~ Showers and dinner served. Nutrition clinic #2 during dinner.

7pm~ Option to walk into town, hit a brewery, and look at shops. Free time.

Saturday July 18th

7am~ Wake up and get ready to head to the trail

8am~ 10-12 mile trail run with option to go shorter or longer

4pm~ Free time

5pm~ Dinner and last nutrition clinic along with Keira's favorite recipes discussion

Sunday July 19th

Easy early morning hike and pack up to leave. We will have to be out of the house and check out by 11am.


Important Info- This trip only has two spots left

The cost of this trip is $750. This includes al dinners, all accommodations, and a tour guide on the trails. These trips are not meant in anyway for you to be roughing it. I rent very nice homes for us to stay in. The price of the trip does not include your airfare to Colorado or rental car. A $350 non refundable deposit is due to reserve your spot. The final remaining balance of $400 is due by June 1st. You may use a credit card to pay for this trip through paypal or venmo or by check. Please email Keira Henninger today to reserve one of the 12 limited spots for this trip. Thanks! Email: