Wolverine Wellness Update
Live Well, Work Well
Event Information
Book Club--Registration Deadline: 10/3/16
The deadline to sign up for the Wellness Book Club is Monday, October 3rd. Email Amanda Feterl or Amanda Pearson for more information -OR- for the link to the Google Doc sign-up. The first round of books will be ordered Monday afternoon, so don't miss out!
When?
Monday, Oct 3, 2016, 03:00 PM
Where?
1st Meeting: Gaylord Public Library, Dec. 1st, 4pm
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SE Biggest Loser Starts October 3rd!
Just a reminder that the official weigh-in for the Biggest Loser contest will take place October 3rd and 4th at both campuses. Contact Soraida Palacios or Tammy Pesek for more information. Game on, people!!
Event Information
Horseback Riding
Yeehaw, partners! Get ready for a one-hour guided trail ride by none other than our very own Sara "Saddle Horn" Utendorfer!
- Cost $30/person
- Open to SE employees + friends/family (riders must be at least 50")
- Carpooling can be arranged
When?
Saturday, Oct 8, 2016, 10:00 AM
Where?
River Valley Ranch - Jordan, MN
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Wellness Program by: YOUR TIME FITNESS
Looking for a sensible, efficient, and proven way to get your eating habits under control? Look no more! Lynn O'Brien has recently shared a tremendous 6-week program from "YOUR TIME FITNESS" in LeSueur on the district's Google Drive. Need help accessing it? Have questions? Please contact Lynn.
Perfect timing for the SE Biggest Loser competition, eh?!
Meet Sara Ut at the Arlington track @ 6pm this Wednesday for the "Couch to 5K" workout!
Walk/Run Reimbursement
All employees are eligible to receive three $10 walk/run reimbursements throughout the school year. Please submit race verification (receipt, newspaper clipping, photograph, bib number, etc.) after completing the race to Janna Tessmer.
Event Information
Fitness with Fisher (Session 1)
**New this year** Amanda Fisher will be joining us at each campus to offer instruction for a 6-week circuit training/weight lifting program. Please plan to attend one of her initial instructional sessions (see the schedule for all four sessions) -OR- come to as many as you'd like. After attending one of her trainings, employees will be able to complete her workouts anywhere, anytime. Please RSVP for this event.
When?
Tuesday, Oct 11, 2016, 06:30 AM
Where?
Gaylord Weight Room
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Event Information
Fitness with Fisher (Session 2)
After attending one of her trainings, employees will be able to complete her workouts anywhere, anytime! Please RSVP for this event.
When?
Tuesday, Oct 11, 2016, 04:00 PM
Where?
Gaylord Weight Room
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Event Information
Fitness with Fisher (Session 3)
After attending one of her trainings, employees will be able to complete her workouts anywhere, anytime! Please RSVP for this event.
When?
Thursday, Oct 13, 2016, 06:30 AM
Where?
Arlington Weight Room
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Event Information
Fitness wit Fisher (Session 4)
After attending one of her trainings, employees will be able to complete her workouts anywhere, anytime! Please RSVP for this event.
When?
Thursday, Oct 13, 2016, 04:00 PM
Where?
Arlington Weight Room
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RSVPs are enabled for this event.