Belmar Classes!
Anjali Yoga Studio with Sam
Belmar Classes Sunday & Tuesday!
A new Slow Vinyasa classes in Belmar on Sundays and Tuesdays in Belmar! In yoga, we use our breathing to calm and focus us, while remaining mentally present in each moment as it comes and passes. In this class, we learn how to link our breath while we transition in and out of our postures in a vinyasa style. We explore lots of sitting and standing postures that flow together in a beautiful sequence that energize the body and mind. Come experience the healing power of breath and movement!
Sundays at 10-11:30am
Tuesdays at 9:15-10:45
Yoga Anjali
Art & Music
911 Main Street
Belmar, NJ
Namaste!!