Snack Foods

By Kara Gehring and Emily Pawlowski

Healthy Snack Foods

These foods are usually high in vitamins, minerals, and provide lots of protein for the body.

Fruits

  • Strawberries
  • Grapes
  • Watermelon
  • Oranges
  • Bananas
  • Apples

Vegetables

  • Carrots
  • Broccoli
  • Celery
  • Cucumbers
  • Corn
  • Asparagus

Nuts

  • Cashews
  • Almonds
  • Walnuts
  • Peanuts
  • Pistachios

Unhealthy Snack Foods

These foods are generally considered "unhealthy" because they are high in sodium, cholesterol, and fat content.

Chips

  • Regular Potato Chips
  • Sour Cream and Onion
  • Barbecue
  • Nacho Cheese
  • Cool Ranch

Sugary

  • Chocolate
  • Licorice
  • Gummy Bears
  • Chewy Candy
  • Donuts
  • Cake
  • Cookies