components of fitness

Fassika Smith

Flexibility

Because this girl is using flexibility to perform
Big image

Speed

Big image

body composition

Because it is showing your body losing weight

Big image
Big image

muscular strength

You can see he is working his muscl
Big image

power

Big image

cardiovascular endurance

Show endurance

Big image
Big image

muscular endurance

Shows she is exercising her musles

Big image
Big image

cooridnation

Showing body movement

Big image