Mind & Meditation - Free !

March 16th. Princeton Jct NJ

Our lives are a result of the thoughts in our mind.

How can we make this law work for us so we can create the lives we want ?

March 16th. 5:30-7:00 PM

An internationally acclaimed seminar based on innovative breathing techniques that can reduce stress and heighten mental clarity and awareness. The seminar integrates modern methods with ancient wisdom to help individuals lead a more fulfilling and productive life. The techniques and processes introduced during the seminar are easy to learn and practice, improving human performance in the workplace, creating a greater sense of commitment and team unity, improved relationships, and enhancing overall quality of life.

In the MIND & MEDITATION session we will learn about the laws that govern our minds, understand how meditation can be a key tool to help us leverage this fact, and learn how we can more easily tap into the benefits of meditation by using our breath.

Workshop includes:

  • An interactive talk focusing on breathing techniques that release stress and heighten mental clarity and awareness.
  • Experience inner peace through yoga and meditation
  • The tendencies of the mind
  • Sources of energy
  • The science & secrets of breath
  • Nature of stress
  • Benefits of breathing techniques
  • Experience Meditation and more