What's Buzzin?!
September 27, 2017
Did You Know?
Did You Know?
September is National Childhood Obesity Awareness Month. Nearly 1 in 3 kids or teens in the US are overweight or obese. What are you putting in your child’s lunch box? For heart healthy grocery shopping tips go to heart.org/nutrition
Children and teens should participate in at least 60 minutes of moderate-intensity physical activity most days of the week, and every day if possible. You can set a great example! Start adding physical activity to your own daily routine and encourage your child to join you. Some examples include:
• Brisk Walking • Playing soccer • Playing tag • Swimming • Jumping rope • Dancing
Sponsored by the American Heart Association/Jump Rope for Heart
Calendar
Th 10/5: Fall Picture Day
Tu 10/10: Spirit Night @Chick-fil-a, 5:30-8pm
Tu 10/17: PTO Meeting, GHES Cafeteria, 6:30pm
Sat 10/21: Tega Cay Fall Festival @Glennon Center, 12:30pm parade, and a children's costume contest!