August Women's Month Special Offer

Coaching & Stress Management for Women

LIFE COACHING R250 PER SESSION

Through coaching you can create a life you truly love by identifying what you want, overcoming the stumbling blocks, uncover hidden talents and skills, kick start your career, change jobs, address difficult relationships and rid yourself of the things around you that seem to be holding you back!


The Benefits of Coaching


  • Increase self-esteem
  • Raise awareness of the quality of their present life situation
  • Assist in finding direction and focus
  • Provide tools to set and attain personal and professional goals
  • Provide motivation and support through monitored action plans
  • More ZEST for life!


(minimum of 4 sessions is recommended)

STRESS MANAGEMENT

REIKI R200 (includes lifestyle assessment)


Reiki is a gentle, yet powerful therapy for mind, body and emotions. The deep relaxation experienced, helps with stress management, addressing the causes and symptoms associated with ailments including:


  • Stress due to emotional & physical difficulties
  • Depression & low Self Esteem
  • Pain alleviation
  • Blood pressure problems
  • Digestive & Respiratory problems
  • Fatigue or hyperactivity
  • Anxiety & Panic attacks
(minimum of 3 sessions is recommended)


GIFT VOUCHERS AVAILABLE