Stress and Mental Illness
Mikayla Estes hr.2
Definition of Stress
Difference between good and bad stress
You can be suffering from some extreme stress, your body will eventually wear itself down. There are sometimes of stress that can actually be good for you. For example, good stress is a type of stress that we get when we feel excited about something cool, like a riding on a rollercoaster. Good stress can change quickly into bad stress. Bad stress is when you have to much on your mind or you feel way to over whelmed about something that is going on at home, at school, or even when you are around your friends.