be aware of mental health
Mental health is an issue.
SYMPTOMS OF MENTAL HEALTH ISSUES AND HOW WE CAN HELP!
Do not ignore.
Anxiety, bipolar, childhood amnesia and depression are all types of mental illness. Symptoms of mental illness:
depression - lowers mood, makes you feel worthless and exhausted.
Anxiety - constant worry, restlessness sleep, increase heart beat and stomach upset.
If people in your family or friends are showing symptoms similar to these, please listen and support them. And please contact us or a doctor or any other mental health place, this is a big issue and not much is being done, just a friend, someone to communicate with can make them feel so much better. I know its only a little but it can make a big change.