The Benefit of a Good Cry
Thursday, Sep. 10th, 9pm
This is an online event.
"After the initial deterioration of mood following crying, it takes some time for the mood not only to recover but also to be lifted above the levels at which it had been before the emotional event," said lead author Asmir Gračanin, PhD, of the University of Tilburg in the Netherlands, in a press release.
My standpoint: If you cry, you will be happy or close to it? Or if you already happy, just don't do anything.