Lose 10 In 10


Operation Shape Up Delivers

So 2015 is approaching and, losing weight is your New Years resolution. Operation Shape Up has been helping others get in shape since 1982! If you are serious about losing weight, come to the one "Personal Trainers" and "Group Fitness Instructors"come to for advice and education.

We are dedicated to getting you healthy and fit. 60-80% of how you look is based on "What" you eat, and 20-30% is based on "How"you workout. We give you results.!