January Newsletter
2015
Anna- doTERRA Wellness Advocate
Visit my website: http://www.mydoterra.com/4ourhealth/
Happy New Year!
This month's issue:
- My rating of TerreGreens Veggie and Fruit Supplement
- Myrrh Essential Oil
- Article by Dr. Brannick Riggs
- Monthly Specials
- Class Dates
- doTerra Style hot cocoa
Starting the New Year with More Veggies and Fruits!
I give the TerraGreens a thumbs up! Tastes great and is very easy and convenient to blend with juice!
When I opened the package and smelled what was inside I was a bit skeptical BUT after I mixed it with some orange and cranberry juice, I was hooked. I also like to mix it with the Vanilla Trim Shake, very good!
I love that I am giving my body extra needed nutrients as there are days I know I don't get enough veggies and fruits in my diet!
Myrrh
Application: Aromatically, Topically, Internally
Plant Part: Resin
Extraction Method: Steam distillation
Aromatic Description: Hot, smoky, herbaceous, woody, dry
Main Chemical Components: Myrrh sesquiterpenoid, curzerene
Primary Benefits:
- Powerful cleansing properties, especially for the mouth and throat
- Soothing to the skin; promotes a smooth, youthful-looking complexion
- Promotes emotional balance and well-being
Uses:
Add 1-2 drops to toothpaste for added cleansing benefits and to promote oral health.
Diffuse to help promote awareness and uplift your mood.
Add to your lotion/moisturizer to help reduce the appearance of fine lines and wrinkles.
Add 1-2 drops to 1/4 cup of water with a little agave or honey to help stomach aches.
Taking Control of Your Health with Essential Oils
Here are some excerpts from the article he wrote:
"There are times when seeing a physician is the appropriate choice, but often we can maintain our health with educated application, inhalation, or consumption of these amazing gifts of the Earth."
"My own experience with essential oils started as many of yours did. My wife and I were enjoy watching movies with our five children. One night she had her head on my chest and could hear my heart beating in a irregular rhythm. This greatly concerned her. I promised that I would have one of my colleagues thoroughly look into this symptom and make sure that that was not going to be a problem for me. After going through several episodes of testing, I was diagnosed with a common irregularity which, thankfully, would not shorten my life. My wife had been doing her own research and suggested one night that I apply Ylang Ylang oil to my chest and feet before we watched a movie together. I was amazed at how quickly I felt my heart assume a normal rhythm and maintain that for 6-8 hours. I knew then that these oils had the power to alter the physiology of the body."
"As I study dÅTERRA essential oils and blends and avail myself of the ever increasing volume of literature about them, I am continually amazed at the properties possessed by these plants. The depth and breadth of the chemistry within a single oil is mind-blowing!"
Frankincense Promotion Extended to the 15th!
Where Can I shop?
You can get started at http://www.mydoterra.com/4ourhealth/ and purchase items at retail or enroll with a wholesale account as a Wellness Advocate.
Check out enrollment kits for further benefits. http://www.doterratools.com/documents/Enrollment_Kit_Flyers.pdf
Should you become oil addicted (easy to do!), there are further discounts available! Join our Loyalty Reward Program monthly and you can also earn up to 30% back on every purchase.http://www.doterratools.com/documents/Loyalty_Rewards_Program_Flyer.pdf
Have questions? I can help! 208-659-3811
1 cup water
5 tsp. cocoa powder
1/4 tsp. liquid stevia or 1 1/2 tsp. powdered stevia (amount of sweetener can be adjusted to taste)
1 to 2 Tbsp. agave (optional)
1 tsp. vanilla or almond extract
3 cups almond milk
Essential Oil Flavoring Options:
Cinnamon bark, lavender, wild orange, or peppermint.
Directions:
Heat water, cocoa powder, and sweetener on stove until ingredients are smooth. Add vanilla and milk and bring to a simmer. Pour into your favorite mug. Introduce flavor by swirling a toothpick dipped in your favorite essential oil.
Makes 3-4 servings.
- See more at: http://doterrablog.com/hot-cocoa-doterra-style/#sthash.iQbisauo.dpufUpcoming Classes
Wether you live near or far, I hope you will join our team of educators online or in person. doTERRA events allow us to continue our education in using, living, and sharing essential oils.
We have classes in Boise and Alaska contact me for more info.
Unless specified all classes are free!
MAKE PLANS for APRIL BOOTCAMP
SISTERS with SOLUTIONS doTERRA Business BOOTCAMP!!! Mark your calendars for April 17th and 18th for some amazing training! Details coming soon, but Dominique King, Kristi Zastro, Tracey Hocevar, Angela Zavala will all be there.
JANUARY CLASSES
Coeur d'Alene ~ Sandpoint ~ Spirit Lake
COEUR D'ALENE
Tuesday, January 13th, 6-8PM
'NEW YEAR, NEW YOU!'
Couer d'Alene Resort, Boardroom 6/7
Wednesday, January 14th, 11:30-12:30 AND 5-6PM (TWO CLASSES)
'Essential Oils for Pregnancy and Birthing'
Mothers Haven
2112 N. Gov't Way, CDA
Wednesday, January 28th, 10:30 AM
'Intro to Essential Oils'
Higgins Chiropractic Clinic, 1250 Northwood Center Ct., Coeur d'Alene
Wednesday, January 28th, 5-7PM
'Ladies DOTERRA Night'
Mulligans in the Coeur d'Alene Inn
CDA
Contact: Heidi
Friday, January 30th, 7PM
'Spice up the LOVE with Essential Oils'
Coeur d'Alene Resort
Contact: Racheal
Saturday, January 31st
Mom's 'MAKE IT & TAKE IT'
Location TBA
SANDPOINT
Thursday, January 22nd - 6:00 PM
'NEW YEAR, NEW YOU!'
Cedar Street Bridge, Sandpoint
Sunday, January 25th 3PM
'Wine & Wellness'
Pend 'Orielle Winery, Sandpoint
PULLMAN, WA
January 10th is a home class
January 15th is a NY/NY class through Parks n Rec.
Online Call in Classes/Webinars ~ Join in from almost anywhere!
'GROW YOUR BUSINESS CLASS'
Sunday, January 18th
(7PM Alaska, 8PM PST, 9 PM MST, 10PM Central, 11PM Eastern)
Call in at the start time:
Dial-in-Number: (712) 775-7031
Meeting ID: 453-538-208 and #
Join us Every Monday night to learn about doTERRA products!
Call in 605-475-4700 access code 693465#
COMING IN FEBRUARY:
PROFESSIONALS TRAINING DAY, February 7th
- February 10th CDA Resort 6:30 PM
- February 11th Mothers Haven 11:30AM and 5:00PM
- February 25th CDA Resort 6:30 PM
- February 4, 11, 18, 25 (4 Week Prime-Time Wellness/Oils Class) Higgins Chiropractic
ANNA
Email: tahoma59@gmail.com
Website: http://www.mydoterra.com/4ourhealth/
Phone: 208.659.3811