Importance of hygiene

Hygiene in boys

Ways to help your body healthy and working

Cleanliness- Thoroughly clean the the external organs daily

Sexual Abstinence- Stay away from sexual contact with anyone until you are married, sexual abstinence helps you to stay away from infections.

Protection from trauma- During athletics wear a protector such as a cup and when lifting heavy objects try to not left form the abdomen

Self-Exams- Check your outer organs regularly to see if everything is doing what it is supposed to and also check for infections or other problems.

Medical Checkups- Checkups with a doctor are i encouraged because as men get older there is a higher chance of developing cancer in the external organs.